Is Swanson White Premium Chunk Chicken Breast Low FODMAP?

Description
Ready-to-use canned chicken has a mild, savory flavor and firm, chunked texture that flakes easily. Commonly used in salads, sandwiches, casseroles, soups and dips, reviewers note its convenience and consistent taste but mention occasional variability in chunk size and moisture, and mixed opinions on texture across online customer review sites.

Description
Ready-to-use canned chicken has a mild, savory flavor and firm, chunked texture that flakes easily. Commonly used in salads, sandwiches, casseroles, soups and dips, reviewers note its convenience and consistent taste but mention occasional variability in chunk size and moisture, and mixed opinions on texture across online customer review sites.
Ingredients
White Chicken Breast With Rib Meat, Water, Contains Less Than 2% of: Salt, Modified Food Starch, Rice Starch, Sodium Phosphate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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