Is SWEDISH MEATBALLS Dairy Free?

Ingredients

SAUCE (WATER, SOUR CREAM [CREAM, CULTURED MILK, WHEY, CARRAGEENAN, GUAR GUM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, POTASSIUM SORBATE], MODIFIED CORN STARCH, BEEF FLAVOR [BEEF BROTH, YEAST EXTRACT, SALT, MALTODEXTRIN, CITRIC ACID, FLAVOR, LACTIC ACID], SHERRY WINE, CARAMEL COLOR, SALT, FLAVOR [POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR {LACTIC ACID, CITRIC ACID}], BLACK PEPPER, ONIONS), EGG NOODLES: EGG NOODLE PASTA (WATER, ENRICHED WHEAT FLOUR [ SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], DRIED WHOLE EGGS, SOYBEAN OIL, CITRIC ACID), MEATBALLS (MECHANICALLY SEPARATED CHICKEN [CHICKEN, SALT, NATURAL FLAVORINGS, CITRIC ACID], PORK, BEEF, WATER, SOY FLOUR, CARAMEL COLOR, SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, ENRICHED BLEACHED WHEAT FLOUR [{NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], DEHYDRATED ONION, CRUSHED GARLIC [GARLIC, CITRIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, SALT, SPICE, FLAVORING [SPICE EXTRACTIVE WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN]).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen