Is SWEDISH VANILJ SWEDISH-STYLE LIGHT ICE CREAM, SWEDISH VANILJ Low FODMAP?

Description
Mild, classic vanilla flavor with a smooth, scoopable texture and a light, airy mouthfeel. Commonly served in cones, bowls, or alongside fruit and baked desserts. Reviewers often note consistent vanilla taste and smoothness, while some mention it is less rich than traditional premium ice cream and appreciated for everyday treats.

Description
Mild, classic vanilla flavor with a smooth, scoopable texture and a light, airy mouthfeel. Commonly served in cones, bowls, or alongside fruit and baked desserts. Reviewers often note consistent vanilla taste and smoothness, while some mention it is less rich than traditional premium ice cream and appreciated for everyday treats.
Ingredients
skim milk, cream, soluble corn fiber, allulose, epg (modified plant-based oil), erythritol, milk protein concentrate, coconut oil, natural flavors, xylitol, whey protein isolate, acacia gum, guar gum, salt, tara gum, ground vanilla bean, stevia and monk fruit extract, carob bean gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


