Is Sweet Ali's Gluten Free Bakery Chocolate Cupcake Vanilla Frosting Vegetarian?

Ingredients

Cupcake: Sugar, Sweet Ali’s Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Eggs (whole Liquid Eggs, Nisin Preparation), Organic Rice Milk (filtered Water, Partially Milled Organic Brown Rice, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Folic Acid), Non-gmo Canola Oil, Cocoa, Baking Powder, Vanilla, Sea Salt. Frosting: Powdered Sugar, Earth Balance (natural Oil Blend (palm Fruit, Canola, Soybean, Flax, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Soy Protein, Soy Lecithin, Lactic Acid (non-dairy), And Naturally Extracted Annatto (for Color)), Spectrum Palm Oil, Vanilla. Contains Eggs, Corn And Soy. Manufactured In A Facility Which Contains Dairy, Corn, Soy And Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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