Is SWEET AND SOUR PORKLESS BITES MEATLESS PIECES IN AN AUTHENTIC ASIAN SAUCE. ADD VEGGIES, RICE AND CHOPSTICKS!, SWEET AND SOUR Gluten Free?

Ingredients

Water, Vital Wheat Gluten, Soy Protein Isolate, Yeast Extract, Expeller Pressed Canola Oil, Methylcellulose, Natural Flavors, Garlic Powder, Onion Powder, Dried Garlic, Organic Red Miso (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Tamarind Extract, Tomato Powder, Salt, Sea Salt, Organic Cane Sugar, Black Malted Barley Extract ! (For Color), Spices, Cane Sugar, Pea Protein, Molasses Powder, Carrot Fiber, Sugar Beet Fiber, Wheat Starch, Soy Lecithin, Sauce: Water, Organic White Distilled Vinegar, Caramel Pineapple Concentrate (Pineapple Juice Concentrate, Water, Natural Flavor, Ascorbic Acid), Tomato Paste, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Spices And Spices Extractives, Dried Onion, Carrageenan, Paprika Extract, Xanthan Gum, Gum Arabic, Citric Acid, Red Pepper Sauce Flavor (Red Pepper, Distilled Vinegar, Salt), Batter: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Cornstarch, Sugar, Leavening (Cream Of Tartar, Baking Soda!), Spices!, Expeller Pressed Canola Oil, Non Genetically Engineered Soybeans And Canola

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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