Is Sweet Baby Ray's® Hot Sauce - 12 Fl Oz Low FODMAP?
Description
This hot sauce delivers a tangy-forward, spicy flavor with a smooth, viscous pour ideal for coating. Customers commonly use it as a wing glaze, burger topping, taco condiment, or dipping sauce; reviews note balanced heat and sweet undertones, overall praising versatility while occasionally mentioning a milder-than-expected kick and thicker texture.
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Description
This hot sauce delivers a tangy-forward, spicy flavor with a smooth, viscous pour ideal for coating. Customers commonly use it as a wing glaze, burger topping, taco condiment, or dipping sauce; reviews note balanced heat and sweet undertones, overall praising versatility while occasionally mentioning a milder-than-expected kick and thicker texture.
Ingredients
Aged Cayenne Pepper, Distilled Vinegar, Water, Salt, Contains Less than 2% of Xanthan Gum, Dried Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.