No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sweet Baby Ray's Original BBQ Sauce-18 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice, Natural Smoke Flavor, Spices, Caramel, Color, Sodium Benzoate As A, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sweet Baby Ray's Original BBQ Sauce-18 OZ is available at 1 retailer

Amazon

About this product

Sauce · Bottle

Flavor
SweetTangySmokySavory
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingCooking
Low FODMAP? Sweet Baby Ray's Original BBQ Sauce-18 OZ | Spoonful