This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sweet Baked Goods Canelitas Cinnamon 48 Ct Marinela Cookies 16.9 Oz Box Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet cinnamon flavor with a soft cake like texture and lightly crumbly exterior; commonly eaten as a snack or lunchbox treat and paired with coffee or milk. Customer reviews note consistent sweetness, convenient single portion packaging, popularity with children, and occasional comments about freshness or packaging durability on some shipments.

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Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Palm and Canola), Water, Corn Syrup, Baking Soda, Calcium Sulfate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Calcium Carbonate, Iodized Salt, Sodium Stearoyl Lactylate, Cinnamon, Ammonium Bicarbonate, Soy Lecithin, Vitamin A Acetate, Niacin, Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine HCl(Vitamin B6), Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin (Vitamin B12), Natural and Artificial Flavor, Ferrous Sulfate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sweet Baked Goods Canelitas Cinnamon 48 Ct Marinela Cookies 16.9 Oz Box is available at 11 retailers

H-E-BKrogerShopRiteTargetWalmartPick 'n SaveSmith'sFry'sMeijerIGAAmazon

About this product

Cookie · Piece

Flavor
SweetSpicy
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Sweet Baked Goods Canelitas Cinnamon 48 Ct Marinela Cookies 16.9 Oz Box | Spoonful