Is Sweet Baked Goods Canelitas Cinnamon 48 Ct Marinela Cookies 16.9 Oz Box Low FODMAP?
Description
Sweet cinnamon flavor with a soft cake like texture and lightly crumbly exterior; commonly eaten as a snack or lunchbox treat and paired with coffee or milk. Customer reviews note consistent sweetness, convenient single portion packaging, popularity with children, and occasional comments about freshness or packaging durability on some shipments.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for low FODMAP
- natural and artificial flavor
- wheat flour
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet cinnamon flavor with a soft cake like texture and lightly crumbly exterior; commonly eaten as a snack or lunchbox treat and paired with coffee or milk. Customer reviews note consistent sweetness, convenient single portion packaging, popularity with children, and occasional comments about freshness or packaging durability on some shipments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (Palm and Canola), Water, Corn Syrup, Baking Soda, Calcium Sulfate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Calcium Carbonate, Iodized Salt, Sodium Stearoyl Lactylate, Cinnamon, Ammonium Bicarbonate, Soy Lecithin, Vitamin A Acetate, Niacin, Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine HCl(Vitamin B6), Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin (Vitamin B12), Natural and Artificial Flavor, Ferrous Sulfate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Sweet Baked Goods Canelitas Cinnamon 48 Ct Marinela Cookies 16.9 Oz Box is available at 11 retailers
About this product
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