Is Made Good Soft Baked Mini Cookies Sweet Cinnamon Low FODMAP?
Description
Soft, mini cinnamon cookies offer a mild sweet-spice flavor and tender, cake-like texture; shoppers report they commonly serve as convenient snacks for children, lunchbox additions, or on-the-go treats. Review themes note consistent softness and cinnamon taste, frequent use for quick snacks, occasional complaints about small size, crumbly packaging, and price.
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Description
Soft, mini cinnamon cookies offer a mild sweet-spice flavor and tender, cake-like texture; shoppers report they commonly serve as convenient snacks for children, lunchbox additions, or on-the-go treats. Review themes note consistent softness and cinnamon taste, frequent use for quick snacks, occasional complaints about small size, crumbly packaging, and price.
Ingredients
"Gluten free flour blend* (oat flour*, tapioca flour*, potato starch*), cane sugar syrup*, vegetable oils* (sustainable palm fruit oil*, sunflower oil*), apples*, brown sugar*, vegetable glycerin*, chia*, baking powder, apple flavor*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), sea salt, cinnamon*.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.