Is Nanna's Sweet Bites Cookie Dough Flavour 300g Gluten Free?
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Why it's not gluten free
- wheat flour
- barley
- natural flavour
- malt extract
- vanilla flavour
- natural flavours
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cookie Dough Mix Cookie Dough Premix (17%) (Sugar, Wheat Flour, Potato Starch, Salt, Natural Flavours (Contain Milk), Stabilisers (401, 412), Colour (150c), Acidity Regulator (331)), Milk Chocolate Chips (13%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (322 (Soy)), Natural Flavour), Water, Cream (Milk) (5%), Dehydrated Potato Flakes (Potatoes, Emulsifier (471), Stabiliser (450), Antioxidant (304)), Maize Starch, Canola Oil, Batter Water, Wheat Flour, Thickener (1404), Raising Agents (450, 500), Salt, Natural Flavour, Natural Sweetener (Monk Fruit Extract), Brownie Crumb Blend (18%) Wheat Flour, Sugar, Canola Oil, Glucose Syrup , Malt Extract (Barley), Raising Agent (500), Salt, Vanilla Flavour (Humectants (1520, 422)), Cocoa Powder, Edible Glucose, Yeast, Natural Colour (100), Vegetable Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cookie · Piece