Is SWEET BUTTERMILK PIE, LEMON CHESS GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
lemon juice concentrate
citric acid
lemon pulp cells
lemon puree
pasteurized cream
milk
nonfat dry milk fortified with vitamins a
cultured lowfat milk

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BUTTERMILK (CULTURED LOWFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), VEGETABLE OIL (PALM OIL, SOYBEAN OIL), INVERT SUGAR, WATER, BUTTER (PASTEURIZED CREAM [MILK], SALT), FOOD STARCH MODIFIED, ENRICHED CORN MEAL (DEGERMINATED YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVORS, LEMON PUREE (WATER, SUGAR, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON OIL), SALT, DEXTROSE, PHOSPHORIC ACID, XANTHAN GUM, ANNATTO AND TURMERIC EXTRACTS AS COLOR, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE TO RETARD SPOILAGE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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