Is SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM Gluten Free?

Ingredients

Whole Navy Beans, Pure Sunflower Oil, Long Grain Rice Flour, Tapioca Starch, Cane Sugar, Buttermilk Powder, Sea Salt, Whey Powder (Milk), Sour Cream, Cream, Nonfat Milk, Cultures, Dextrose, Onion Powder, Spices, Chili, Black Pepper, Nonfat Dry Milk, Garlic Powder, Non-gmo, Natural Flavor, Natural Extractives Of Paprika (Color), Contains: Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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