No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is SWEET CHILI MANGO WITH OUR AUTHENTIC SAUCE, TOASTED SESAME SEEDS & VEGETABLES NOODLE BOWL, SWEET CHILI MANGO Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Ingredients

NOODLES: WHEAT FLOUR, WATER, CANOLA OIL, SALT, WHEAT GLUTEN, LACTIC ACID. SAUCE: WATER, SUGAR, MANGO JUICE, CHILI SAUCE (CHILI PEPPER, SALT), MODIFIED CORNSTARCH, GARLIC, FISH SAUCE (ANCHOVY, SALT, WATER), SALT, ONION, LEMON, CITRIC ACID, MALIC ACID, PAPRIKA, XANTHAN GUM. DEHYDRATED VEGETABLE: GREEN ONIONS, CARROT, BELL PEPPER. TOPPING: TOASTED SESAME SEEDS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is SWEET CHILI MANGO WITH OUR AUTHENTIC SAUCE, TOASTED SESAME SEEDS & VEGETABLES NOODLE BOWL, SWEET CHILI MANGO Gluten Free? | Spoonful