Is SWEET CHIPOTLE CHICKEN SPRING ROLLS Low FODMAP?

Ingredients

SPRING ROLL WRAPPER: (BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, AND SOYBEAN OIL), FILLING: GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, MODIFIED POTATO STARCH, SALT, SUGAR, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, NATURAL ACIDS, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), BROWN SUGAR, GORGONZOLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT & ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), GREEN ONIONS, CHIPOTLE ADOBO PUREE (WATER, ONION, DRIED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, WHITE PEPPER, OREGANO, BAY LEAVES), EGGS, CILANTRO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll, Frozen