Is Sweet Corner Fresas Rellenas Low FODMAP?
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Ingredients
Jarabe de glucosa, azúcar, agua, gelatina, gelificante: almidón acetilado; humectante: sorbitol; acidulante: ácido cítrico; gelificante: pectinas; 3% zumo de fruta a partir de concentrado (uva, melocotón, fresa, frambuesa, naranja), acidulante: ácido láctico; corrector de acidez: lactato sódico; aromas, agentes de recubrimiento: cera de abejas, blanca y amarilla, cera carnauba; aceite de nabina, aceite de coco, concentrados (zanahoria, grosella negra, rábano, manzana, Puede contener trazas de leche o derivados de la leche.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.