Is SWEET CREME ESPRESSO CANNOLI CANNOLI PASTRY PIECES AND ESPRESSO FLAKES WITH A HINT OF CHOCOLATE FLAVOR FOLDED INTO A MILD RICOTTA ICE CREAM, SWEET CREME ESPRESSO CANNOLI Dairy Free?
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Ingredients
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, RICOTTA CHEESE (WHOLE MILK, CREAM, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SUGARED EGG YOLKS (EGGS, SUGAR), MODIFIED CORN STARCH, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SALT, CARRAGEENAN. CANNOLI PIECES - VEGETABLE OIL (COCONUT, PALM, SOYBEAN), WHEAT FLOUR, SUGAR, EGGS, SALT, NATURAL FLAVOR. ESPRESSO FLAKES - SUGAR, COCONUT OIL, COCOA BUTTER, BUTTERMILK POWDER, COFFEE, NATURAL FLAVOR, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.