Is SWEET CREME ESPRESSO CANNOLI CANNOLI PASTRY PIECES AND ESPRESSO FLAKES WITH A HINT OF CHOCOLATE FLAVOR FOLDED INTO A MILD RICOTTA ICE CREAM, SWEET CREME ESPRESSO CANNOLI Vegan?
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Ingredients
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, RICOTTA CHEESE (WHOLE MILK, CREAM, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SUGARED EGG YOLKS (EGGS, SUGAR), MODIFIED CORN STARCH, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SALT, CARRAGEENAN. CANNOLI PIECES - VEGETABLE OIL (COCONUT, PALM, SOYBEAN), WHEAT FLOUR, SUGAR, EGGS, SALT, NATURAL FLAVOR. ESPRESSO FLAKES - SUGAR, COCONUT OIL, COCOA BUTTER, BUTTERMILK POWDER, COFFEE, NATURAL FLAVOR, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.