Is Sweet & Crispy Chocorooms, Sweet & Creamy Strawberry Vegan?
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Ingredients
Wheat Flour, Cocoa Butter, Lactose, Sugar, Vegetable Oils (Palm, Hydrogenated Palm, Sal, Illipe, Shea, Canola And Hydrogenated Canola), Whole Milk Powder, Condensed Milk Powder, Shortenings (Palm Oil And Hydrogenated Palm Oil), Dried Strawberry, Emulsifiers (Soy Lecithin, Glycerin Fatty Acid Ester, Sucrose Fatty Acid Ester, Sorbitan Fatty Acid Ester), High Fructose Corn Syrup, Malt Extract Leavenings (Sodium Bicarbonate, Ammonium Acid Carbonate), Yeast, Salt, Cream Powder, Natural And Artificial Flavors, Vegetable Color, Beet Red, Antioxidants (Vitamin E , Rosemary Extract, Vitamin C)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.