Is Sweet Earth Big Sur Breakfast Burrito Vegan Frozen Burrito Low FODMAP?

Ingredients

Filling: Tofu (Non-GMO) (Water, Soybeans (Non-GMO), Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride [Natural Firming Agent]), Chipotle Seitan (Water, Vital Wheat Gluten, Soy Sauce (Non-GMO) [Water, Soybeans (Non-GMO), Wheat, Salt, Alcohol], Tomato Puree [Water, Tomato Paste, Citric Acid], Cane Sugar, Onions, Spices, Brown Rice Syrup, Canola Oil (Non-GMO Expeller Pressed), Chipotle Pepper Puree [Chipotle Pepper, Water], Dried Onions, Vinegar, Dried Garlic, Sea Salt, Natural Hickory Smoke Flavor, Dried Kombu Seaweed [Seaweed, Salt]), Water, Potatoes (Non-GMO), Fried Tofu (Soybeans (Non-GMO), Water, Canola Oil (Non-GMO), Corn Starch (Non-GMO), Rice Flour, Calcium Sulfate and/or Glucono Delta Lactone), Red and Green Bell Peppers, Onions, Garlic Puree, Canola Oil (Non-GMO Expeller Pressed), Salt, Dried Garlic, Dried Onions, Spices, Vinegar, Curry Seasoning (Spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper), Dried Chives, Ground Annatto Seed (Color), Turmeric. Wrap: Wheat and Flaxseed Tortilla (Water, Whole Wheat Flour, Enriched Unbleached Flour [Wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil (Non-GMO Expeller Pressed), Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% or Less of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sweet Earth Big Sur Breakfast Burrito Vegan Frozen Burrito is available at 7 retailers

About this product

Frozen Meal · Roll