Is SWEET EARTH Chinese Chik'n with Black Bean Sauce 8.5 oz. Box Vegetarian?

Ingredients

Cooked Brown Rice, Water, Brown Rice), Asparagus, Mindful Chik'n, Water, Soy Protein Concentrate, Canola Oil, White Vinegar, Yeast Extract, Salt, Seasoning (Salt, Natural Flavor, Yeast Extract, Citric Acid, Onion Powder, Sugar)), Broccoli, Red Bell Peppers, Water, Extra Virgin Olive Oil, Soy Sauce, Water, Soybeans, Wheat, Salt, Alcohol), Garlic, Ginger Puree, Ginger, Water), Onion, Black Soybean Paste, Water, Whole Black Soybeans, Koji Rice, Sea Salt, Aspergillus Oryzae), Sesame Oil, Gochujang Hot Pepper Paste (Chili, Sugar, Miso (Water, Soybeans, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Sugar, Corn Starch, Lime Juice Concentrate, Toasted Sesame Seeds, Sunflower Oil, Natural Flavor, Spice, Szechuan Peppercorns

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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