Is SWEET EARTH Chinese Chik'n with Black Bean Sauce 8.5 oz. Box Vegan?

Ingredients

Cooked Brown Rice, Water, Brown Rice), Asparagus, Mindful Chik'n, Water, Soy Protein Concentrate, Canola Oil, White Vinegar, Yeast Extract, Salt, Seasoning (Salt, Natural Flavor, Yeast Extract, Citric Acid, Onion Powder, Sugar)), Broccoli, Red Bell Peppers, Water, Extra Virgin Olive Oil, Soy Sauce, Water, Soybeans, Wheat, Salt, Alcohol), Garlic, Ginger Puree, Ginger, Water), Onion, Black Soybean Paste, Water, Whole Black Soybeans, Koji Rice, Sea Salt, Aspergillus Oryzae), Sesame Oil, Gochujang Hot Pepper Paste (Chili, Sugar, Miso (Water, Soybeans, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Sugar, Corn Starch, Lime Juice Concentrate, Toasted Sesame Seeds, Sunflower Oil, Natural Flavor, Spice, Szechuan Peppercorns

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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