Is SWEET EARTH Chinese Chik'n with Black Bean Sauce 8.5 oz. Box Dairy Free?

Ingredients

Cooked Brown Rice, Water, Brown Rice), Asparagus, Mindful Chik'n, Water, Soy Protein Concentrate, Canola Oil, White Vinegar, Yeast Extract, Salt, Seasoning (Salt, Natural Flavor, Yeast Extract, Citric Acid, Onion Powder, Sugar)), Broccoli, Red Bell Peppers, Water, Extra Virgin Olive Oil, Soy Sauce, Water, Soybeans, Wheat, Salt, Alcohol), Garlic, Ginger Puree, Ginger, Water), Onion, Black Soybean Paste, Water, Whole Black Soybeans, Koji Rice, Sea Salt, Aspergillus Oryzae), Sesame Oil, Gochujang Hot Pepper Paste (Chili, Sugar, Miso (Water, Soybeans, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Sugar, Corn Starch, Lime Juice Concentrate, Toasted Sesame Seeds, Sunflower Oil, Natural Flavor, Spice, Szechuan Peppercorns

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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