Is SWEET EARTH Chinese Chik'n with Black Bean Sauce 8.5 oz. Box Gluten Free?

Ingredients

Cooked Brown Rice, Water, Brown Rice), Asparagus, Mindful Chik'n, Water, Soy Protein Concentrate, Canola Oil, White Vinegar, Yeast Extract, Salt, Seasoning (Salt, Natural Flavor, Yeast Extract, Citric Acid, Onion Powder, Sugar)), Broccoli, Red Bell Peppers, Water, Extra Virgin Olive Oil, Soy Sauce, Water, Soybeans, Wheat, Salt, Alcohol), Garlic, Ginger Puree, Ginger, Water), Onion, Black Soybean Paste, Water, Whole Black Soybeans, Koji Rice, Sea Salt, Aspergillus Oryzae), Sesame Oil, Gochujang Hot Pepper Paste (Chili, Sugar, Miso (Water, Soybeans, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Sugar, Corn Starch, Lime Juice Concentrate, Toasted Sesame Seeds, Sunflower Oil, Natural Flavor, Spice, Szechuan Peppercorns

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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