Is Sweet Earth Korean BBQ Chicken Style Vegetarian?
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Ingredients
Ingredients: Water, Soy Protein Concentrate, Korean Bbq Marinade (brown Sugar, Toasted Sesame Oil, Pineapple, Distilled Vinegar, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Dehydrated Toasted Onion, Sugar, Dehydrated Soy Sauce: Tamari Soy Sauce {soybeans, Salt}, Maltodextrin, Salt], Dehydrated Garlic, Garlic, Rice Vinegar, Fruit Juice Color, 2% Or Less Of Spice, Yeast Extract, Natural Flavors, Natural Smoke Flavor, Salt, Dehydrated Onion, Sunflower Oil), Canola Oil, Vinegar, 2% Or Less Of Yeast Extract, Salt, Black Sesame Seeds, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar). Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.