Is Sweet Earth Natural Foods Bacon Benevolent Hickory & Sage - 5.5 Oz Vegan?

Ingredients

Filtered Water, Vital Wheat Gluten, Non-gmo Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Adzuki Beans, Buckwheat Groats, Vegan Natural Bacon Flavor, Natural Hickory Smoke, Smoked Paprika, Cane Sugar, Tomato Powder, Non-gmo Soy Sauce (Water, Soybeans, Wheat, Salt, Organic Alcohol), Maple Syrup, Annatto, Garlic, Onion Powder, Tomato Paste, Sea Salt, Nutritional Yeast (Dried Yeast, Niacin (Vit B3), Pyridoxine Hydrochloride (Vit B6), Riboflavin (Vit B2), Thiamin Hydrochloride (Vit B1), Folic Acid, Vitamin B12), Apple Cider Vinegar, Coconut Oil, Spices And Carmel Color

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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