Is Sweet Earth Protein Lover’s Frozen Pizza with Vegan Pepperoni - 15.2oz Low FODMAP?
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Why it's not low FODMAP
- granulated onion
- garlic
- onion
- wheat flour
- tomato paste
- chickpeas
- natural flavors
- +6 more
granulated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
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Ingredients
Toppings & Sauce: Low Moisture Part-Skim Mozzarella Cheese (Organic) (Pasteurized Part-Skim Milk (Organic), Cheese Culture, Salt, And Enzymes), Tuscan Savory Grounds (Sweet Earth Product) (Vital Wheat Gluten, Water, Onion, Soy Sauce (Non-Gmo) [Water, Soybeans (Non-Gmo), Wheat, Salt, Alcohol (Organic)], Extra Virgin Olive Oil, Garlic, Nutritional Yeast (Organic), Kale, Flax Seed, Parsley, Fennel Seed, Spices, Rosemary, Dried Red Peppers, Natural Flavor, Paprika, Natural Hickory Smoke Flavor), Water, Roasted Bell Peppers, Planet Pepperoni (Sweet Earth Product) (Vital Wheat Gluten, Soy Sauce (Organic) [Water, Salt, Soybeans (Organic), Alcohol (Organic)], Water, Apple Cider Vinegar (Organic), Garlic (Organic), Smoked Paprika, Natural Flavors, Chickpeas (Organic), Spices, Nutritional Yeast (Organic), Fennel Seeds, Kombu, Paprika Oleoresin), Tomato Paste (Organic), Extra Virgin Olive Oil (Organic), Garlic (Organic), Sea Salt, Dried Oregano (Organic), Spices (Organic), Cane Sugar (Organic), Lemon Juice Concentrate (Organic), Granulated Onion (Organic), Dried Basil (Organic). Crust: Wheat Flour (Organic), Water, Corn Starch, Chia Seed (Organic), Extra Virgin Olive Oil (Organic), Quinoa (Organic), Flax Seed (Organic), Yeast (Organic), Psyllium Fiber (Organic), Vital Wheat Gluten (Organic), Cane Sugar (Organic), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sweet Earth Protein Lover’s Frozen Pizza with Vegan Pepperoni - 15.2oz is available at 3 retailers
About this product
Frozen Meal · Frozen