Is Sweet Harvest Yellow Cling Peach Slices Low FODMAP?
Description
Firm yet tender yellow peach slices offer a sweet, mildly tangy flavor and juicy, slightly fibrous texture, suited to baking, topping cereals and desserts, adding to salads, or eating straight from the can. Reviewers commonly note consistent sweetness and convenience, while some mention occasional variability in firmness or syrup quality.
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Description
Firm yet tender yellow peach slices offer a sweet, mildly tangy flavor and juicy, slightly fibrous texture, suited to baking, topping cereals and desserts, adding to salads, or eating straight from the can. Reviewers commonly note consistent sweetness and convenience, while some mention occasional variability in firmness or syrup quality.
Ingredients
peaches, water, pear juice concentrate, peach pulp and juice, ascorbic acud (vitamin c), to protect color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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