Is SWEET KALE GREEN CABBAGE, SHREDDED BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO, DRIED CRANBERRIES & PEPITAS CHOPPED SALAD KIT, SWEET KALE Gluten Free?

Description
Crisp, slightly bitter and subtly sweet with varied textures ranging from tender leaves to crunchy pieces; commonly used as a quick side, salad base, or tossed with dressings, grains, and proteins. Reviewers note reliable freshness, convenient packaging, and balanced flavor, while some report softness or uneven chopping occasionally in packages.

Description
Crisp, slightly bitter and subtly sweet with varied textures ranging from tender leaves to crunchy pieces; commonly used as a quick side, salad base, or tossed with dressings, grains, and proteins. Reviewers note reliable freshness, convenient packaging, and balanced flavor, while some report softness or uneven chopping occasionally in packages.
Ingredients
Vegetables (Green Cabbage, Broccoli Stalk, Brussels Sprouts, Kale, Radicchio), Poppyseed Dressing (Soybean Oil, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pepitas (Pumpkin Seed Kernels, Canola Oil, Salt).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


