Is Sweet Life Treats Chocolate Chip Ooey Gooey Snack Cake, 2.5 oz Low FODMAP?
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Why it's a maybe for low FODMAP
- semi sweet chocolate chips
- malted barley flour
- enriched flour
- bleached wheat flour
- +1 more
semi sweet chocolate chips
Dietitian noteChocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
Sugar, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan, Guar Gum)), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg, Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), Contains Less Than 2% Artificial Flavor, Butter, Contains Less Than 2% Of Artificial Flavor, Baking Powder (Cornstarch, Sodium Biocarbonate, Sodium Aluminum Sulfate, And Monocalcium Phosphate), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sweet Life Treats Chocolate Chip Ooey Gooey Snack Cake, 2.5 oz is available at 1 retailer
About this product
Snack · Piece