Is Sweet Loren's Cinnamon Sugar Breakfast Biscuits Low FODMAP?
Description
Soft, cinnamon sugar flavored breakfast biscuits offer a warm, sweet spice profile with a tender, slightly chewy interior and lightly crisp edges. Consumers commonly heat and pair them with coffee or milk for quick mornings; reviews note pleasant cinnamon sweetness and convenience, while some mention small portions and occasional crumbliness.
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Description
Soft, cinnamon sugar flavored breakfast biscuits offer a warm, sweet spice profile with a tender, slightly chewy interior and lightly crisp edges. Consumers commonly heat and pair them with coffee or milk for quick mornings; reviews note pleasant cinnamon sweetness and convenience, while some mention small portions and occasional crumbliness.
Ingredients
Flour Blend (oat, rolled oats, tapioca starch), Cane Sugar, Palm Oil*, Flax Seed Meal, Molasses, Cinnamon, Sea Salt, Natural Flavors, Baking Soda, Rosemary Extract (to preserve flavor), Sunflower Lecithin, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pyridoxine HCI (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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