Is Sweet Loren's Salted Caramel Chocolate Cookie Dough Low FODMAP?
Description
This frozen cookie dough delivers pronounced salted-caramel and chocolate flavor with a soft, chewy interior and crisped edges after baking. Consumers commonly use it to bake fresh cookies for snacks, parties, or desserts; reviews note convenient preparation, rich taste, reliable texture, and occasional comments about sweetness levels or uneven mix-ins.
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Why it's a maybe for low FODMAP
- natural flavor
- molasses
- carob powder
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
This frozen cookie dough delivers pronounced salted-caramel and chocolate flavor with a soft, chewy interior and crisped edges after baking. Consumers commonly use it to bake fresh cookies for snacks, parties, or desserts; reviews note convenient preparation, rich taste, reliable texture, and occasional comments about sweetness levels or uneven mix-ins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Flour Blend (oat, tapioca, potato starch), Cane Sugar, Palm Oil*, Caramel Chips (sugar, palm oil, carob powder, natural flavor, sunflower lecithin, annatto [for color], salt), Chocolate Chunks (sugar, unsweetened chocolate, cocoa butter, vanilla extract, salt), Filtered Water, Molasses, Natural Flavor, Sea Salt, Baking Soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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