This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sweet Loren's Salted Caramel Chocolate Cookie Dough Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This frozen cookie dough delivers pronounced salted-caramel and chocolate flavor with a soft, chewy interior and crisped edges after baking. Consumers commonly use it to bake fresh cookies for snacks, parties, or desserts; reviews note convenient preparation, rich taste, reliable texture, and occasional comments about sweetness levels or uneven mix-ins.

Ingredients

Calcium, Iron, Potassium, Flour Blend (oat, tapioca, potato starch), Cane Sugar, Palm Oil*, Caramel Chips (sugar, palm oil, carob powder, natural flavor, sunflower lecithin, annatto [for color], salt), Chocolate Chunks (sugar, unsweetened chocolate, cocoa butter, vanilla extract, salt), Filtered Water, Molasses, Natural Flavor, Sea Salt, Baking Soda.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.