Is SWEET & MILD BAR-B-Q SAUCE, SWEET & MILD BAR-B-Q Gluten Free?

Ingredients

TOMATO KETCHUP (TOMATO PUREE (WATER, TOMATO PASTE), CORN SWEETENER (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP), VINEGAR, SALT, DEHYDRATED ONION, SEASONING (SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER) • BROWN SUGAR (SUGAR, MOLASSES; • APPLE CIDER VINEGAR •MOLASSES • WATER • HONEY • SPICES • WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY) AND TAMARIND EXTRACT) • PINEAPPLE JUICE CONCENTRATE • GRANULATED ONION • SALT MODIFIED FOOD STARCH • APPLE JUICE CONCENTRATE • BOURBON • GRANULATED GARLIC • LIQUID BUTTER ALTERNATIVE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR) • LIQUID HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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