This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET MILKY HOT CHOCOLATE HOT COCOA MIX SINGLE PODS, SWEET MILKY HOT CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, COCONUT OIL, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL FLAVORS, MONO-AND DIGLYCERIDES, SUCRALOSE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, SODIUM SILICO ALUMINATE, COLOR (ANNATTO AND TURMERIC EXTRACTS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Beverage · Pod

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? SWEET MILKY HOT CHOCOLATE HOT COCOA MIX SINGLE PODS, SWEET MILKY HOT CHOCOLATE | Spoonful