Is SWEET MINT ICED CAKE COOKIES, SWEET MINT Dairy Free?

Ingredients

SUGAR, WATER, BLEACHED WHEAT FLOUR, EGG, SOYBEAN OIL, PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS: CORN STARCH, WHEY, MONO AND DIGLYCERIDES, AGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, POTASSIUM SORBATE (TO RETAIN FRESHNESS), WHEAT GLUTEN, CITRIC ACID, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, POLYGLYCEROL ESTER, PROPYLENE GLYCOL MONOESTER, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, CARBOXYMETHYLCELLULOSE, YELLOW 5, BLUE 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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