No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sweet N' Salty Caramel Frozen Dessert Cone Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Modified milk ingredients, Sugars (sugar, glucose, sweetened condensed milk, brown sugar, glucose-fructose), Milk ingredients, Wheat flour, Coconut and palm and soybean oils, Water, Peanuts, Modified palm oil, Cocoa, Mono - and diglycerides, Soy lecithin, Propylene glycol monostearate, Salt, Cellulose gum, Pectin, Carob bean gum, Citric acid, Xanthan gum, Carrageenan, Annatto, Caramel colour, Natural and artificial flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
SweetSalty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sweet N' Salty Caramel Frozen Dessert Cone | Spoonful