Is SWEET N' SALTY MIX CHOCOLATE DROPS, CHOCOLATE PEANUT BUTTER CUPS, PEANUTS, ALMONDS, RAISINS, CASHEWS & DRIED CRANBERRIES, SWEET N' SALTY Vegetarian?

Ingredients

Milk Chocolate Rainbow Drops (Milk Chocolate Center (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Or Sunflower Lecithin (Emulsifier), Vanilla), Colored Shell (Cane Sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Corn Starch, Spirulina Color, Turmeric Color, Red Radish Color, Red Cabbage Color, Beet Color, Annatto Color)), Milk Chocolate Mini Peanut Butter Cups (Milk Chocolate (Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk, Organic Soy Lecithin (Emulsifier), Sea Salt, Vanilla Extract), Peanut Butter (Peanuts, Salt), Cane Sugar, Fractionated Palm Kernel Oil, Lactose (Milk), Sea Salt, Organic Soy Lecithin (Emulsifier)), Roasted Peanuts (Peanuts, Peanut, Sunflower, Canola Oil, Sea Salt), Dry Roasted Almonds, Raisins, Dry Roasted Cashews, Cranberries (Cranberries, Cane Sugar, Sunflower Oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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