Is SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS MIX, SWEET 'N SALTY GERD Friendly?
Description
Sweet and salty contrast combines with richer confectionery notes; textures alternate between crunchy elements, chewy pieces, and occasional crisp shells. Commonly used as an on the go snack, trail mix, or lunchbox addition; customer reviews frequently mention balanced flavor, uneven component distribution, and occasional variability in freshness or packaging issues.
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Why it's not GERD friendly
- cocoa powder
- cocoa candies
- nonfat milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet and salty contrast combines with richer confectionery notes; textures alternate between crunchy elements, chewy pieces, and occasional crisp shells. Commonly used as an on the go snack, trail mix, or lunchbox addition; customer reviews frequently mention balanced flavor, uneven component distribution, and occasional variability in freshness or packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (Peanuts, Peanut, Sunflower Oil, Salt), Raisins, Cocoa Candies (Confectionary Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar , Less Than 1% Of Artificial Coloring (Includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake), Gum Acacia, Corn Syrup, Confectioner's Glaze), Sunflower Kernels (Sunflower Kernels, Peanut, Sunflower Oil, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS MIX, SWEET 'N SALTY is available at 3 retailers
About this product
Snack · Pouch, Dried