Is SWEET PEAS Low FODMAP?
Description
Bright, mildly sweet flavor with a tender yet slightly firm texture; commonly used in soups, salads, side dishes, risottos, and stir-fries. Consumers often note convenience, consistent sweetness, and occasional variability in texture or freshness across batches. Easily incorporated into hot or cold preparations for added color and mild vegetal note.
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Description
Bright, mildly sweet flavor with a tender yet slightly firm texture; commonly used in soups, salads, side dishes, risottos, and stir-fries. Consumers often note convenience, consistent sweetness, and occasional variability in texture or freshness across batches. Easily incorporated into hot or cold preparations for added color and mild vegetal note.
Ingredients
INGREDIENTS: PEAS, WATER, SUGAR, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.