This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR, CINNAMON & HONEY, BROWN SUGAR, CINNAMON & HONEY Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Honey Granules (Cane Sugar, Honey), Canola Oil, Sea Salt, Brown Sugar, Maple Sugar, Dextrose Sugar, Cinnamon, Extractive Of Paprika (Color), Guar Gum, Natural Flavor, Maple Syrup, Molasses, Vanilla Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR, CINNAMON & HONEY, BROWN SUGAR, CINNAMON & HONEY is available at 2 retailers

Giant EagleIGA

About this product

Snack · Frozen

Flavor
Sweet
Texture
CrunchyCrispy
Commonly used for
Side DishSnacking
Low FODMAP? SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR, CINNAMON & HONEY, BROWN SUGAR, CINNAMON & HONEY | Spoonful