Is Sweet Relish Low FODMAP?
Description
Sweet relish is a classic pickle relish that people love for its sweet and tangy flavor. It comes in easy-to-squeeze bottles with a design that makes it convenient to use. Each bottle contains 12.7 ounces of relish, ensuring there is plenty to enjoy. People appreciate the flavor of sweet relish and enjoy its easy-to-squeeze bottles.
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Description
Sweet relish is a classic pickle relish that people love for its sweet and tangy flavor. It comes in easy-to-squeeze bottles with a design that makes it convenient to use. Each bottle contains 12.7 ounces of relish, ensuring there is plenty to enjoy. People appreciate the flavor of sweet relish and enjoy its easy-to-squeeze bottles.
Ingredients
Relish Stock (Cucumber, Cabbage, Water, Salt, Calcium Chloride), Glucose-fructose, White Vinegar, Xanthan Gum, Guar Gum, Sodium Benzoate, Potassium Sorbate, Alum, Dehydrated Red Peppers, Extractives Of Turmeric, Colour (Yellow 5, Blue 1), Natural Flavour, Polysorbate 80
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.