Is Sweet Relish Low FODMAP?
Description
Sweet relish is a classic pickle relish that people love for its sweet and tangy flavor. It comes in easy-to-squeeze bottles with a design that makes it convenient to use. Each bottle contains 12.7 ounces of relish, ensuring there is plenty to enjoy. People appreciate the flavor of sweet relish and enjoy its easy-to-squeeze bottles.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- dehydrated red peppers
- natural flavour
- relish stock
dehydrated red peppers
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet relish is a classic pickle relish that people love for its sweet and tangy flavor. It comes in easy-to-squeeze bottles with a design that makes it convenient to use. Each bottle contains 12.7 ounces of relish, ensuring there is plenty to enjoy. People appreciate the flavor of sweet relish and enjoy its easy-to-squeeze bottles.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Relish Stock (Cucumber, Cabbage, Water, Salt, Calcium Chloride), Glucose-fructose, White Vinegar, Xanthan Gum, Guar Gum, Sodium Benzoate, Potassium Sorbate, Alum, Dehydrated Red Peppers, Extractives Of Turmeric, Colour (Yellow 5, Blue 1), Natural Flavour, Polysorbate 80
Check Sweet Relish against your own diets in the app.
Take it with you
Scan to open Sweet Relish in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread
Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)
Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce
Sweet Loren's Chocolate Chunk Cookie Dough
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
About this product
Condiment · Spreadable