Is Heinze Sweet Relish Low FODMAP?

Description
Heinz Sweet Relish is a pickled cucumber and cabbage vinegar salad. It is made with crunchy pickled cucumber and cabbage, giving it a tangy flavor. This relish is perfect for any meal and can be used as a dip or on hot dogs and burgers. Heinz takes great care in making this relish to ensure that every bottle has the right amount of ingredients. People love Heinz Sweet Relish, saying it tastes just as expected. Additionally, it is great for potato salad.

Description
Heinz Sweet Relish is a pickled cucumber and cabbage vinegar salad. It is made with crunchy pickled cucumber and cabbage, giving it a tangy flavor. This relish is perfect for any meal and can be used as a dip or on hot dogs and burgers. Heinz takes great care in making this relish to ensure that every bottle has the right amount of ingredients. People love Heinz Sweet Relish, saying it tastes just as expected. Additionally, it is great for potato salad.
Ingredients
Cucumbers, High Fructose Corn Syrup, Cabbage, Distilled White Vinegar, Salt, Guar Gum, Aluminum Sulfate, Xanthan Gu, Potassium Sorbate And Sodium Benzoate (As Preservatives), Dried Red Bell Peppers, Natural and Artificial Flavors, Polysorbate 80, FD&C Yellow No. 5 and FD&C Blue No. 1.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


