Is SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX, SWEET & SALTY Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • barley malt extract
  • wheat
  • enriched flour
  • artificial and natural flavors
  • dextrin
  • contains 2% or less of fructose, sugar, natural flavors, salt, brown sugar
  • +1 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cheese Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Salt, High Oleic Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Caramel Popcorn (Sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter (Cream, Salt), Soy Lecithin), Corn Squares (Milled Corn, Sugar, Corn Bran, Salt, Calcium Carbonate, Molasses, Baking Soda, Vitamin C (Sodium Ascorbate), Reduced Iron, Mixed Tocopherols (Vitamin E) For Freshness, Niacinamide, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12), M&m's (R), Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Soybean Oil (With Tbhq For Freshness), Contains 2% Or Less Of Fructose, Sugar, Natural Flavors, Salt, Brown Sugar (Sugar, Molasses), Contains Wheat, Milk And Soy , May Contain Peanuts

Check SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX, SWEET & SALTY against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX, SWEET & SALTY is available at 12 retailers

AlbertsonsAmazonH-E-BHy-VeeIGAMeijerShopRiteTargetThe Fresh GrocerVonsWalmartWegmans

About this product

Snack · Pouch

Flavor
SweetSaltyChocolateyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go