Is SWEET SAM'S, CUPCAKE, CHOCOLATE PEANUT BUTTER Gluten Free?
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Ingredients
CUPCAKE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, WATER, COCOA PROCESSED WITH ALKALI, CANOLA OIL, PEANUT BUTTER CHIPS [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER [ROASTED PEANUTS, SALT, MILK SOLIDS, SOY LECITHIN)]. CONTAINS 2% OR LESS OF: SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR), ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], UNSALTED BUTTER, PEANUT BUTTER [ROASTED PEANUTS, SUGAR, PALM OIL, SALT], CORNSTARCH, NATURAL VANILLA EXTRACT), CONTAINS 2% OR LESS OF: MOLASSES, HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN), MONO & DIGLYCERIDES, SALT]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.