Is SWEET & SAVORY BAR MIX Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

hydrolyzed soy protein
soy lecithin

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

HONEY ROASTED PEANUTS - PEANUTS, VEGETABLE OILS [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, WHEAT STARCH, SOY LECITHIN, CALCIUM STEARATE, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR, SPICY PEANUTS - PEANUTS, VEGETABLE OILS [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT, DEXTROSE, ONION-GARLIC-JALAPENO PEPPER POWDERS, RED PEPPER, MODIFIED CORN STARCH, NATURAL FLAVORINGS, AND EXTRACTIVES OF PAPRIKA, TOFFEE PEANUTS - PEANUT, SUGAR, SALT, SMOKED ALMONDS - ALMONDS ROASTED IN PEANUT, AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, TORULA YEAST, ONION POWDER, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE, PRETZELS - ENRICHED WHEAT FLOUR [WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL, CORN SYRUP, BAKING SODA, YEAST.

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