Is Sweet Shoppe Cola Bottles Low FODMAP?

Description
Cola-shaped gummy candies deliver a sweet, soda-like flavor with mild caramel and citrus notes, a soft chewy texture and slight surface tackiness. Commonly eaten as casual snacks, movie treats, party bowl components, or mixed into candy assortments; reviewers often cite consistent flavor, chewiness, and good value for sharing among friends.

Description
Cola-shaped gummy candies deliver a sweet, soda-like flavor with mild caramel and citrus notes, a soft chewy texture and slight surface tackiness. Commonly eaten as casual snacks, movie treats, party bowl components, or mixed into candy assortments; reviewers often cite consistent flavor, chewiness, and good value for sharing among friends.
Ingredients
Sugars (glucose Syrup, Sugar, Concentrated Apple Juice), Water, Gelatin, Glycerol, Citric Acid, Malic Acid, Artificial Flavour, Pectin, Palm Oil, Carnauba Wax, Caramel, Allura Red. Contains: Sulphites. May Contain: Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


