Is Sweet Shoppe Sour Gummy Cherries Low FODMAP?
Description
Bright, tangy cherry-flavored gummies deliver an initial sour punch followed by a sweeter finish, with a chewy, slightly firm texture. Commonly enjoyed as a casual snack, movie treat, party favor, or mixed into candy bowls and gift bags. Reviewers often note consistent sour intensity, freshness, and resealable packaging and value.
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Description
Bright, tangy cherry-flavored gummies deliver an initial sour punch followed by a sweeter finish, with a chewy, slightly firm texture. Commonly enjoyed as a casual snack, movie treat, party favor, or mixed into candy bowls and gift bags. Reviewers often note consistent sour intensity, freshness, and resealable packaging and value.
Ingredients
Sugars (glucose Syrup, Sugar, Concentrated Apple Juice), Water, Modified Pea Starch, Gelatin, Glycerol, Citric Acid, Tartaric Acid, Malic Acid, Artificial Flavour, Allura Red, Tartrazine, Brilliant Blue Fcf. Contains Sulphites. May Contain Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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