Is Sweet Shoppe Sour Gummy Suckers Low FODMAP?
Description
Intensely tart, fruit-flavored lollipops feature a chewy gummy center and a lingering sour finish. Commonly used for snacking, party favors, candy bowls, or sharing, reviewers frequently cite strong, long-lasting tartness and broad age appeal, though some note occasional variability in intensity and texture across batches and differences between package sizes.
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Description
Intensely tart, fruit-flavored lollipops feature a chewy gummy center and a lingering sour finish. Commonly used for snacking, party favors, candy bowls, or sharing, reviewers frequently cite strong, long-lasting tartness and broad age appeal, though some note occasional variability in intensity and texture across batches and differences between package sizes.
Ingredients
Sugars (glucose syrup, sugar, concentrated apple juice), water, modified pea starch, gelatin, glycerol, citric acid, tartaric acid, malic acid, artificial flavors, Allura Red, Tartrazine, Sunset Yellow FCF, Brilliant Blue FCF. Contains sulphites. May contain milk and soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.