Is Sweet Smiles Sour Neon Gummi Worms Vegan?
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Why it's not vegan
- a facility where other products containing milk
- gelatin from beef
- natural and artificial flavors
a facility where other products containing milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, corn syrup, water, gelatin from beef, modified starch, sorbitol, citric acid, malic acid, sodium hydrogen malate, colors (titanium dioxide, FD&C: red 40, yellow 6, yellow 5, blue 1), natural and artificial flavors. This product was packed in a facility where other products containing milk, wheat, and soy are also packed.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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