Is Sweet Smiles Sour Neon Gummi Worms Vegetarian?
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Why it's not vegetarian
- gelatin from beef
- natural and artificial flavors
gelatin from beef
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, corn syrup, water, gelatin from beef, modified starch, sorbitol, citric acid, malic acid, sodium hydrogen malate, colors (titanium dioxide, FD&C: red 40, yellow 6, yellow 5, blue 1), natural and artificial flavors. This product was packed in a facility where other products containing milk, wheat, and soy are also packed.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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