Is SWEET & SMOKY BBQ PRIME RIB STEAK AND BLACK BEANS IN BBQ SAUCE WITH RED SKIN POTATOES, SWEET CORN, AND POBLANO & RED PEPPERS IN AN ANCHO CHILI SAUCE, SWEET & SMOKY BBQ Low FODMAP?
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Ingredients
RED SKIN POTATOES, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), WATER, BLACK BEANS ([WATER, BLACK BEANS], SALT), SUGAR, TOMATO PASTE, ONIONS, RED BELL PEPPERS, SWEET CORN, 2% OR LESS OF BUTTER (CREAM, SALT), POBLANO CHILES, VINEGAR, CHICKEN FAT, CORN STARCH, TOMATO CONCENTRATE (WATER, TOMATO PASTE), MOLASSES, SPICES, CHILI PEPPER, SALT, POTASSIUM CHLORIDE, GARLIC POWDER, TAMARIND, CAYENNE RED PEPPER, DRIED GARLIC, SMOKE FLAVORING, DRIED ONIONS, NATURAL FLAVORS, GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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